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Primal Blueprint Law #2: Avoid Poisonous Things – Mark Sisson


Mark Sisson has a way of conveying information that makes a lot of sense to me. He's been a true inspiration for my transformation and when I read The Primal Blueprint it helped me connect the dots. I intuitively knew much of what he was saying but had never actually heard it articulated. He did that for me and I hope to pass this on to you.

The Primal Blueprint by Mark Sisson

The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy Audible Audiobook – Abridged
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I'm a hands-on personal health coach, strength trainer, yoga teacher and 25 year work from home digital professional in Orange, CT and I live the lifestyle I talk about.
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Certified Health Coach
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Certified Yoga Teacher
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25 Year WFH Professional

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